Spiced Chickpea and Vegetable Chaat
The chickpeas that are high in protein, the fiber-rich feel and vitamins from fresh vegetables are rich in protein. It is easy to make, quickIs there any chaat that can be described as more vibrant than this one and is considered nutritional powerhouse? As a result of the existence of proteins from chickpeas, it energizes you throughout the day. Additionally, its richness in fiber ensures your stomach is full and works at a faster rate thus eliminating hunger pangs. On top of this, biting on tomatoes, cucumbers and onions gives it a crunch while providing vitamins for better nutrition.
Ingredients:
- 1 cup cooked chickpeas
- 1/2 cup diced cucumber
- 1/2 cup diced tomatoes
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh coriander leaves
- 1 small green chili, finely chopped (optional)
- 1/2 tsp chaat masala
- 1/4 tsp roasted cumin powder
- Salt to taste
- Juice of half a lemon
- 1 tbsp roasted peanuts, roughly chopped
Instructions:
- In a bowl, combine chickpeas, cucumber, tomatoes, onion, and coriander leaves.
- Add chaat masala, cumin powder, salt, and green chili (if using). Mix well.
- Squeeze lemon juice over the mixture and toss gently.
- Sprinkle roasted peanuts on top before serving.
However, what sets apart this Vegetable Chaat recipe is its simplicity. Very fast to prepare or rather quicker than you could imagine. Besides being able to prepare them first before using them later, these characteristics make it an excellent choice during mornings when someone has tight schedules. Balanced meal with flavors plus nutrients also become handy during busy days making it one of those dishes that can